Race(republished from July 2013) 

This is something that I've thought about for awhile and thought I'd say something about it.Maybe someone else remembers when the differences in people were called cultural,but now we've gone to your race,my race,to define the difference.I don't know about you but those kind of changes bother me.Changes are great and will happen ready or not, but this one seems to me to help separate people more than anything else,and it seems like we just go along with any idea that's introduced to us (although subtle)

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Finding Your Passion (republished from July 2012 ) 

Since we all have to do something to pay the Bills (work)and to get some sort of satisfaction out of what we tell people we do for a living,finding that thing that you're really passionate about will be the thing that makes whatever you do seem like it's not really work at all.That thing that you would love doing whether you were getting pay for it or not.(Don't tell anybody that)When you do get payed for what you love,it's that much better.Just having something that you've found to be passionate about has…

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Have You Ever? 

Have you ever thought about the way that we spell waste,as trash,and something that's no good anymore,garbage,and waist as in your waist line.It's funny that's where we carry around three to five pounds of waste,and in some cases more.If we thought of it that way,we'd want to take the garbage out as soon as possible?

Keep In Mind 

Something that might be good to keep in mind,when it comes to what we eat and good health,is that we eat foods that are able to capture parts of the light spectrum that we can't do through our own Bodys,through the process of photosynthesis.I personally think that we can (do it) but maybe I'll say something about that at another time.But the idea is to think about the colours of foods. We've all heard of beta carotene,and Doctors telling you to eat foods with red and orange colours in order to get it.So…

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Summertime,so nice.Wherever you are,make sure and get out in the sun.A lot of you will because you like to suntan.But I know how people with darker skin (Nubian) try and stay out of the sun for fear of getting too dark,and it is good not to over do it,but your body is made for the sun,that's way you get darker,so the next time you go out, you're protected from the previous days level of exposure.So you can take it in slowly and get what you need from it without getting melanoma.(skin cancer) It's easy to

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Good Health 

This is something we plan to do from time to time,it seems to be important to most people these day's,and it is to me for sure.And that is,the idea of being in good health, especially for people in music and art,it's important to keep the spirit flowing through a healthy body so you can best express your feelings and ideas through your craft.The first thing to think about is that the body is an instrument(although more complex)It's much like the musical intruments that we play,and that instrument needs to

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The Breakfast Club Power 105.1 FM 

Make sure and check out The Breakfast Club Power 105.1 Fm 6:00 AM-10:00 AM weekday mornings.They have some of the best celebrity interviews, and guest interviews on a whole range of topics. A great place to stay up on everything R&B and Hip Hop.You can find interviews and full audio on youtube. Catch them on your device when you're on the go!

Our Devices 

It's interesting being out and about, for whatever reason, waiting on the light rail,or sitting in a coffee shop/restaurant, and seeing us so deep into our devices. It seems to have happened so fast. Now a large percentage of us are walking around looking down at our tiny screens. I'm guilty! I love having mine with me. I see couples walking hand in hand,both with their free hand,holding and looking deep into each of their devices. Now that's a little much for me. Enjoy your partner.I can see sipping

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You know how when someone you're thinking about calls, or you see them right after, and you say, I was just thinking about you. We usually think of it as a coincidence. But there might be more to it. I've practiced it with people that i've been close to, just to see if I could send someone a mental message. You'd be surprised @ how well it works. The next time you think of someone close to you, call or text them and see if they say, I was just thinking about you. You might find that we're in constant

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The Look

Brulee Bass At It's Best

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